“Gripping SAD-ness affecting daily chores? Take a walk during the daylight course!”
SAD (Seasonal Affective Disorder), more than the winter blues that last mainly for the winter months. One of the useful ways to effectively manage this winter blues is by taking a good, nice, and peaceful stroll in the sunlight. Sometimes, the lack of sunlight is responsible for causing sadness. If walking is not possible, sit by the window, stand on the balcony or just spend some time on the terrace.
