Hard work is always going to be part of the diet equation, but some plans and approaches are easier to follow than others. Easiest Diets to Follow list ranks popular diet. The highest scorers are typically tasty, flexible, convenient and filling. They are also easier to adjust to and don’t come with a lot of special requirements. Those at the bottom of the list may emphasize unfamiliar ingredients, impose challenging restrictions or cut out entire food groups. Here’s a look at popular diet plans, along with pros and cons for each diet.
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