The key to the door of success is positive thinking and there is no gainsaying on that. However, we come across many people who can’t think positively or optimistically take life. The sole reason behind that is they simply think they are incompetent. They need to change belief and become different persons altogether to attain stipulated goals.
Start doing things with a conviction
For changing your beliefs, you must change your identity. For example, if you have a knack for writing, start writing regularly, and seek reviews on them. Find suitable platforms to publish them and see what reception it gets from the readers. Do thorough research before writing the articles. Soon you will see people start liking your articles. Keep posting your articles at least twice a week. Let the proof grow that you are an acclaimed author. Time and earnest endeavor will turn you into one. Nobody begins his or her career as a writer. They become writers by developing habits.
Every experience in life makes a significant contribution to change ones beliefs. We cannot modify ourselves only by clicking our fingers and making a decision that we wish to be wholly different.
How to change what you believe about is not a simple task. We change ourselves gradually by developing and repeating different behaviors. The transformation of a human being is a perennial process.
You don’t need to do anything radically to change your beliefs. You need to do it bit by bit, slowly. There are certain handy techniques to change your belief system. Put your concentration on changing beliefs for a considerable period. We suffer from many false beliefs and we need to get rid of them to move ahead in life.
Begin with very small activities but consistently
Developing consistency in your small activities that you are capable of doing is a surefire way to change your belief. The initial thing that you should do to change a belief is to comprehend their hypothesis and what makes you so bonded to them.
Given below are some common beliefs that you might be inspired to modify:
- I’m not adorable. – This is a self-conception that generates impressions of worthlessness.
- They are so foolish. – A conclusion that is likely to produce dispute.
- I loathe/detest/am dissatisfied with my physique. – Sadness and ignominy.
- He is such a fool. – Can generate annoyance, bitterness, or frustration.
- I shouldn’t have done that. – Culpability, humiliation.
Is it easy to change beliefs? No, it isn’t
When we discuss changing our mind, it essentially implies changing a belief inside ourselves. Well-educated and modish people think that changing beliefs is easy. However, it is not in real-life circumstances. You will find that some beliefs are easy to change while others are more difficult.
The simple reason behind this is there are specific techniques that are fruitful for particular beliefs but not as effective for others.
So, what should we do?
The potent element that we have to take into account while changing a belief is the emotion attached to the belief. The belief arising in our mind is only an abstract matter. Nonetheless, our capacity for rational thought might tell us that it would simply and promptly change. But altering the emotions attached to a belief requires a distinct line of action. Emotions don’t shift, disperse, or alter quite well via our intelligence or reasoning power. The power of emotions attached to a belief is a constituent of the dissimilarity between a “simple” belief to alter and a “tough” belief to modify.
You will find that some beliefs are more difficult to alter since their bonding with our emotions is firmer.
Try changing your identity or the inner person
Your identity is a component of your beliefs. If you start feeling that you’re a loser, a picture of a loser gets etched in your mind. Consequently, you always see yourself as a loser and begin to face roadblocks in any task given to you. This ‘loser’ trait becomes your identity that you can’t get rid of. However, you should keep in mind that only one negative characteristic does not entirely tarnish your self-image. Rather, it is a false image that you must do away with. Since your mental imagery preoccupies with one negative trait and amplifies it to an entire personality, it is admitted as real momentarily. It might also appear factual since it is corresponding to the feelings you get at that moment. This self-image creates a false identity. Another expression used in place of this false identity is ‘ego’. In the method of changing a belief, it is necessary to incorporate the tactic to alter your personality or the fake variant of identity in your mind.
As your false identity comprises your memories, while you alter a belief you will modify emotional memories as well. One of the useful techniques to do this more fluently is to bear another feeling of identity which you can relate to in its spot. However, if you can’t create a substitute identity outlook then the procedure should incorporate building a distinct feeling of self. You can enroll in a self-mastery training program in your area that will render some hands-on techniques to switch your viewpoint on this identity methodology together with other measures to modify a belief.
Given below are certain steps that work as answers to the question of how to change beliefs.
Steps to change your beliefs
- Get conscious regarding the various elements that comprise a belief.
- Liberate the feelings captured in those beliefs.
- Switch your viewpoint so you can find the individuality or identity as false.
- Breach the shackles of trust that make a concept or belief strong.
Adopting these steps is not a complex procedure. Nevertheless, try repeating it for every belief. As we get affected by numerous negative beliefs, the procedure has to be reiterated.
If you have gone wrong previously to change your beliefs on certain occasions, it happened since you did not fruitfully switch your feeling of identity at the involuntarily kept degree.