The summer is coming and our skin needs extra care. And you all know how important the skin is being the largest organ we have. In fact, skin is one of those protective layers of our body which means a lot for our health and vitality. When someone has glowing skin it means it is healthy and typically shows the quality of life. On the other hand, dry or dull skin shows just the opposite. And we completely understand people who constantly search for natural remedies that help the skin. We say natural remedies because these work in the long term and do not cause any negative side effects.
The market of the health and wellness industries is full of products for skincare. But not all these products are all-natural and you must be careful when applying some of them to your skin. Below we will give you some suggestions that serve as natural remedies for skin. The best part of it is that you probably have all of these and they will not be expensive.
Drink more water
Start by drinking more water because the skin is made up of cells that need water in order to function well. As you know, drinking water is very important for our overall health and the skin is not an exception. Drinking from 1.5 – 2 liters per day is a must when it comes to healthier skin. So, do not forget to make it a routine because there is a strong link between water and skin.
You may have plenty of reasons to quit smoking so why not add the skin. Smoking causes many health problems and when it comes to the skin it leads to aging quicker. In other words, when you smoke or expose your skin to smoke, your skin is facing a lot of chemical toxins. Like so, you damage your skin cells and that causes skin oxidative stress to be higher. So, we recommend you seriously consider quitting smoking.
Use coconut oil and aloe vera
When it comes to applying products to your skin, you should consider coconut oil and aloe vera. Especially coconut oil because it is rich in healing properties such as antioxidant and anti-inflammatory properties. Keep in mind that this will not work the same way in every skin type and do not use it if you have allergies. This oil will help to soothe your skin and promote healthy-looking skin. People also use it to take off makeup and it is a really good moisturizer.
You can also use aloe vera to keep your skin healthy and strong at the same time. Aloe vera has many healing properties but the most important is the ability to stimulate new cell growth. Other abilities include moisturizing without clogging pores and soothing skin. If you decide to use it then apply it each day after washing your face and you will surely feel the results. Keep in mind that aloe vera can also be allergic to some, so to avoid that test it on your forearm first. If you have any doubts your dermatologist can give extra information.
CBD oil for skin
And last but not least, Cannabidiol oil or as many call it shortly CBD oil. This oil is doing miracles and is all-natural, so you can use it daily without having to worry about side effects. CBD oils of Switzerland are the best in the market due to the investment in time, legality, and quality done by this country. You should know that CBD is an extract of hemp which is a Cannabis Sativa variety that can produce around 20% CBD and less than 1% THC. Under these conditions, even though hemp is a cannabis plant, it is safe to use, thus legal. So, long story short, CBD oil is safe to use and legal.
CBD oil is a powerful antioxidant and provides anti-inflammatory benefits. Here is how these properties affect your skin:
- Reduce inflammation using its anti-inflammatory ability which helps reduce pain, redness, irritation, and swelling.
- Manages oil production. If you did not know, the overproduction of sebum is bad for your skin, especially if you have acne.
- It is very effective against dry skin or dehydrated skin.
In conclusion, we believe that the above natural remedies for the skin will help you a lot. Try them out daily and your skin will feel the benefits.